Self Talk...Program Yourself!

  1. “If you want to change your life, begin by changing your words. Start speaking the words of your dreams, of who you want to become, not the words of fear and failure.” ~Robert Kiyosaki, Entrepreneur and Author  
  2. “The more man meditates upon good thoughts, the better will be his world and the world at large.” ~Confucius, Chinese Philosopher  
  3. “Self-suggestion makes you master of yourself.”  ~W. Clement Stone, Businessman, Philanthropist, and Self Help Author 
  4. “Make a conscious choice to change your attitude, your behavior, and your self-tTalk. Decide to change and keep on making that choice.”  ~David Stoop, Ph.D., Clinical Psychologist and Author 
  5. “The truth is that it’s what we say to ourselves in response to any particular situation that mainly determines our mood and feelings.” ~Edward J. Bourne, The Anxiety and Phobia Workbook  
  6. “Relentless, repetitive self-talk is what changes our self-image.”   ~Denis Waitley, Author and Motivational Speaker 
  7. “If you don't program yourself, life will program you!” ~Les Brown, Author and Motivational Speaker 
  8. “Our own Self-Talk creates the words that create the visual pictures for us. All we have to do is begin by creating the right words. When we do, the internal picture of the goal follows naturally.” ~Shad Helmstetter, Ph.D., Author, and Self-Talk Expert  
  9. “Your mind believes what you tell it.”  ~Paul J. Meyer, Businessman, Publisher, and Author 
  10. “The inner speech, your thoughts, can cause you to be rich or poor, loved or unloved, happy or unhappy, attractive or unattractive, powerful or weak.”  ~Ralph Charell, Author and Stock Analyst  
“The most effective way to deal with the negative self-talk or other sub-personalities is to counter it with positive, supportive statements. Countering involves writing down and rehearsing positive statements that directly refute or invalidate your negative self-talk.”  ~Edward J. Bourne, The Anxiety and Phobia Workbook

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